PFX Active is an educational and community platform. The content and programming available on PFX Active is not medical advice.
Consult a professional
Consult a licensed physician before beginning any new exercise, nutrition, or recovery program — particularly if you have a pre-existing condition.
Assumption of risk
Physical activity carries inherent risks. By using PFX Active, you assume full responsibility for any injury or harm that may result.
Coaches and programs
PFX Flex coaches are independent professionals. While they meet our standards, PFX Active does not guarantee any particular outcome.